
According to me, whichever sport you practice, it is always appropriate to complete it with a strenght toning training.
Studies have shown that strenght toning training improves bone density in teenagers, helps to maintain this bone density in adults and limits the loss of bone mass usually linked to aging (osteoporosis). As an olympic champion, I recommend you SWANN fitness centers of which I am the spokesman. Indeed, SWANN centers combine the experience of a competent training staff with the highest quality equipment.
At the SWANN centers you will find devoted coaches who, by an intensive training, will definetly know how to supervise you in order that no injury comes in the way of practicing your favorite sport.
As a result, wether your objective is to loose weight, to increase your muscular mass or simply to stay in good health, SWANN centers will answer all your needs.
Once again, Swann is going to distinguish and distance himself from the competition thanks to their new « Spokesperson » and not just anybody!
World champion and Olympic 100 metres record man with a time of 9.84 seconds, mister Bruny Surin joins Swann with the intention of promoting the banner by getting involved personally during visits, conferences, advertising and other events.
The third best sprinter in history, Bruny Surin draws inspiration from his own experiences to underline the importance of personal preparation and self acknowledgment to succeed in life. In order to inspire, motivate and stimulate the public, he has decided to offer his lecturer services to Academic and Corporative institutions across the country. To those who lend an attentive ear, he teaches not to back down in front of obstacles, to settle some goals and to follow their dreams. Listen to Bruny while he shares the strength, the perseverance and the determination that allowed him to surpass his youth’s dilemmas. This athlete shows a remarkable positive attitude. In spite of the obstacles he has met, he has never given up; he thinks that perseverance is the key to success and sees in the proof a source of motivation.
Considering his numerous accomplishments in the course of his career, many people consider him to be a hero who has put his mark on Canadian sports History.